What Do I Think

Thinking involves the mental manipulation of information.

What information are we allowing into our minds, what are we doing with that information?

One morning last week as I was getting ready for work I caught my image in the mirror. I stopped to look. What I saw actually made me happy. I have been working out at the YMCA for about 11 months and in that time my body has slimmed down, toned up and is starting to look like one of the athlete I once was and not the grandmother I am now. I have lost weight, my clothes are fitting much looser and in general I am pleased with the results of my hard work.

So the information my brain was manipulating was all good and I only saw good things in the mirror.

Later that night as I was preparing to go to bed for the night I stopped to look at myself in that same mirror. This time I saw the scars, mutilation and defects in my body.

It was the same body, same mirror and two totally different results.

That night my brain was manipulating new information and it wasn’t good and I only saw the bad things in the mirror.

My mind ran away with all of the possibilities for the five days that it took for the test results to come back. I struggled to keep my mind focused on the positive and not the negative.

Now that I have gotten the best results possible I can reflect on what I saw in the mirror both times that day. I look at my image today and still see the positive changes and yet rejoice in the trials and history that the scars mark.

Lord, I thank You for all that You have done for me.


2 Corinthians 10:5