Tri Minus 18

Another week gone, was it a good one? I had 3 really good nights of working out, can’t say I did all that much with the rest of the week.

My body is feeling pretty good these days and I’m finding my rhythm in the gym. One night this week a friend asked me if I was heading to workout and my response: “Yes, I’m going to go and feed my obsession.” That is one thing about me, when I go for something, I put everything into it. The biggest problem I have now is that I need to be careful not to over train. I did this when I was training for the STP in 1998. I was blessed to have gotten a cold a month before the ride so that I actually had to rest.

So this week the goal is to stay on schedule and not push it too hard and not get carried away and keep feeling good.

John 6:27