I took this past week off to recover from a head cold and to let my body recover from the months of training I have been doing. I started feeling better on Tuesday but made myself take the full week off. I’m really glad I did. It has been a good week.
I will now work back up to the performance level I was at and probably be fresher during the actual event then I would have been before. I will go back into the gym with not only my body rested but my mind refreshed as well. Working out will be something I want to do and not just something I have to do.
I’m excited for what this week will bring.
Happy Training
Isaiah 38:15-17
Fowl Words
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