Tri Minus One

I started this week with a plan, a plan of rest, nutrition and hydration. It turned out to be a week of improvising. I ended up with a minor medical problem that has forced more rest more then I planned and all but eliminated any of the training I was going to do. My taper turned into a halt. I did get in a workout on Monday and Tuesday but just couldn’t do one the rest of the week. My wings are clipped at least through the weekend and then we will play it by ear from there.

I still would like to get one more run in and at least one more swim in a lake with the wetsuit. Not sure if it will be possible. But what I do know is that I will compete in the triathlon in exactly one week and I will complete it. I know that all the training I have done to this point has made me ready. Now it is more about me being ready mentally than it is physical.

So as I rest and prepare all my gear and continue to work on nutrition and hydration, I will be flexible and improvise and attempt to get those last workouts in when and if I can.

Jeremiah 29:11